I saw this video on Facebook about a month ago. It is so inspiring and totally fits in with our Healthy Living theme. If we could all remember these simple seven steps each day, how much smoother would our days go and how much better would we feel at the end of each day?
I know I personally have a gratitude journal I write in each night and I try to take at least 20 minutes a day to meditate. These two simple steps help keep me focused throughout the day.
We would love to hear from you? How do you stay positive each day? Is your attitude worth catching? Which of the seven rules do you need to work on the most?
Enjoy!
Diane
Please click the link below to view the short video!
Attitude is Everything Movie
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